Greetings, Fellow Lifestyle Curator,
The energy at the Atlanta Black Expo was incredible! I’m still inspired by our conversation about what it means to be a Lifestyle Curator—one who is intentional and takes ownership of their environmental and nutritional sources.
I’m sending over our Reframing Wellness Chart to help you get started. We’ve mapped out exactly how to connect the dots between soilless gardening and Atomy’s "Absolute Quality" supplements.
When we reframe our source, we stop guessing about our health and start growing it. I’m here to support you in building your first "Living Farmacy" or selecting the right Atomy essentials for your Phase 2 fortification.
When are you free to chat for 15 minutes to chart your journey to soilless gardening?
In Wellness,
Pansy Walker Founder | Reframing Organic & Wellness Network (Re-OWN)
Watch the Journey: Reframing Organic YouTube Channel (200+ videos on living your best, soilless life!)
We accept:
- Cash App: $BklynPhenyx
- Venmo: @BklynPhenyx
- Zelle: 404-369-6353
"You cannot truly be well until you take ownership of your source."
The Reframing Wellness Chart
| Wellness Goal | Phase 1: Grow It (The Living Farmacy) | Phase 2: Fortify It (Atomy Absolute Quality) | Your Daily Alignment |
| Immune Fortification | Oregano & Thyme: Natural "guardians" with antimicrobial properties. | HemoHIM: The gold standard for awakening immune cells. | Add fresh thyme to morning tea; take HemoHIM 2x daily. |
| Cellular Energy | Baby Kale & Spinach: High-density chlorophyll for blood oxygen. | Vitamin B-Complex: High-potency "energy currency" for the cells. | Use living kale for your lunch base; take B-Complex in the AM. |
| Cognitive Clarity | Rosemary & Sage: Herbal stimulants for focus and memory. | Ginkgo & Natto: Targeted circulation support for brain health. | Inhale fresh rosemary while working; take Ginkgo with first meal. |
| Deep Detox | Cilantro & Parsley: Natural heavy-metal chelators and purifiers. | Color Food Vitamin C: High-potency antioxidant support. | Blend fresh cilantro into a smoothie; mix Vitamin C into water. |
| Metabolic Fire | Mustard Greens & Radish: High in enzymes that trigger digestion. | Finezyme: Multi-enzyme blend to optimize nutrient absorption. | Top dinner with spicy mustard greens; take Finezyme after the meal. |
| Nightly Repair | Lemon Balm or Mint: Calming "nervines" to lower cortisol. | Calcium & Magnesium: Relaxation minerals for muscle and mind. | Steep fresh lemon balm for 9 PM tea; take Magnesium 30 mins before bed. |