Presence Over Presents

By Ramin Mazaheri
Presence Over Presents

Being a father is the MOST AMAZING role I’ve been assigned in this life and I take extremely serious. 

From the moment I realized I was going to be a father to the first time I held her in the hospital, I knew my world had changed for the better. Becoming a girl dad is something I’ve always dreamed of and I couldn’t have been blessed with anyone else who is my angel on Earth like her. Spending every moment with her is a blessing and the most valuable asset we all have is time. Time is what she and I give each other and that is exactly what I encourage anyone and everyone to realize. Life is busy, life has its challenges, work gets in the way of doing things, we’re tired, we are overwhelmed, and so much more. My message to you is yes those things are real, but people make time for what they value. Our children are only this big once and building that foundation of love, trust, resilience, etc is so much more important than anything else.
 

There's a popular saying that goes, "The days are long, but the years are short." It perfectly encapsulates the paradox of parenthood. One moment, you're dealing with a toddler's tantrum, and the next, you're watching them graduate from high school. 

Time indeed is a precious commodity, and as parents, we must learn to prioritize and manage it wisely. Being a parent is not just about providing for our children's material needs; it's also about nurturing their emotional and psychological well-being. It's about creating a safe and loving environment where they can grow and thrive. It's about instilling in them the values and principles that will guide them as they navigate the world on their own. And these things cannot be accomplished in a rush or in stolen moments. They require our time, undivided attention, and full participation. 

As a father, I understand the challenges of juggling work and family responsibilities. I know how easy it is to get caught up in the daily grind and lose sight of what truly matters. But I've also learned that our children are more perceptive than we give them credit for. They can sense when we're present, both physically and mentally, and when we're not. They can feel the difference between genuine engagement and half-hearted attention. 

That's why, on this Father's Day, I want to encourage all fathers to make a conscious effort to be present in their children's lives. It's not about being perfect or doing everything right. It's about showing up, listening, and engaging in meaningful ways. It's about creating memories that will last a lifetime.

Here are some practical tips on how to be more present as a father: 

1. **Schedule regular one-on-one time.** Set aside a specific day and time each week to spend with each of your children. This dedicated time will allow you to connect with them on a deeper level and build stronger relationships. 

2. **Put away distractions.** When you're with your children, put away your phone, turn off the TV, and give them your undivided attention. Show them that they are your top priority. 

3. **Be an active listener.** When your children talk, listen attentively. Don't interrupt or dismiss their thoughts and feelings. Show interest and empathy. 

4. **Engage in their interests.** Take the time to learn about your children's hobbies and interests. Participate in their activities and show genuine enthusiasm. 

5. **Express your love and appreciation.** Don't assume that your children know how much you love them. Tell them often, and show them through your actions. Being a present father requires effort and intentionality. But the rewards are immeasurable. 

So, this Father's Day, let's commit to being more present in our children's lives. Let's make every moment count, for they grow up fast.


#GiveHopeImpactLivesBeHumble #Beattheodds